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Dance for Fitness is the perfect way to have fun and get fit at the same time. Viona will pump up the tunes and get your heart racing as she steps you through some cool and groovy dance steps.
Adults of all ages are welcome. Some level of fitness is required.
Wear comfortable clothing and suitable footwear - for example, runners or jazz shoes. Get ready to work out!
This is an 8-week course.
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